Train Your Way

"As a middle-aged working mom, I was not taking time to focus on my fitness and well-being until I started working with Christine Robella. She has helped me become stronger and more fit, and most importantly, more focused on my own well-being. She is caring and creative in her training approach, helping you push yourself beyond your perceived limits."

“Christine Robella is absolutely amazing - the best thing that has happened to me in terms of fitness! I am an active woman in my 70s and I have worked out all of my life; running, weight training, cycling, barre, walking, skiing, tennis. Christine has helped me understand the importance of maintaining a good level of fitness as we age. She is knowledgeable in all areas of injury recovery, flexibility, balance and strength. Adults of any age should train with Christine. She will help you build your confidence and your overall physical well being."

"My name is Susan M., and I'd love to tell you about my experience training with Christine Robella. I've been working with her since July 2016. Christine is prompt, always prepared for our sessions with exercises, stretches, fitness tips for outside the training sessions - whatever she feels would be best to achieve the goals we discuss and agree on periodically. She is flexible in her methods, very informed on the latest fitness information, and creative with our sessions. She is also very knowledgeable about body anatomy which is extremely helpful. She is constantly learning and growing which I believe is one of the reasons she is so good at her job.

Christine is not only an experienced and professional personal trainer - she is also a wonderful and caring person. I've worked with other trainers, and I can say I would recommend her to absolutely everyone. Anyone wanting to improve their health and fitness should definitely consider working with Christine!"

"Christine set me up with a fitness routine that I can stay committed to. She has worked hard to give me the level of strength and flexibility training that I need to be very active in tennis and golf in my 60s. A wonderful benefit of using a personal trainer such as Christine is that I not only look forward to my workouts, but I must continue my training program the other days of the week so that I have the strength to complete our actual training sessions properly, and remain injury free. Christine is an amazing professional with whom I have been working with for nearly four years and I cannot recommend her highly enough."

"Coach Christine has helped me with gymnastics by helping me overcome fear, get more flexible, get stronger, and perfect my form. She is patient with me and takes time to figure out the best ways to help me."

"When my daughter started working with Christine she had lost all confidence and was mentally done with gymnastics. Since working with her, my daughter's love of gymnastics has returned along with a full dose of confidence. Her physical strength and well-being have also improved. We will forever be grateful!"

"I’m a 75 year old man, who in my earlier years played football, rugby, lacrosse and raced on a ski team. In my late 30s, I transitioned from team sports to more individual fitness activities like bicycling, tennis, running, hiking, weight training, and skiing, not really competing, but doing them more for fun and to keep in shape. Over the years, old sports injuries to my knee, back, shoulder, and ankle required surgeries. The rehab after each was successful, due in large part to the excellent physical therapists I had.

During all the rehab from injuries I also started working out with personal trainers. The trainers were good but not at all as good as Christine Robella, whom I refer to as “The Super Trainer.” She is as knowledgeable as any therapist I’ve had. She tailors my workouts to strengthen muscles around my old injuries, varying the exercises and stretches, and adding in different methods for massaging trigger points and reducing muscle tightness.

I continue to learn from Christine and I appreciate how enjoyable and fun she makes each workout session.
She’s the best!"